Big Changes Coming to NZ Super in 2025 – New Zealand Superannuation (NZ Super) is getting a major update in 2025, and it’s good news for retirees across the country. As of April 1, 2025, the government has introduced new pension rates and updated payment schedules to better reflect inflation and wage growth. Whether you’re already receiving NZ Super or approaching retirement, these changes could directly affect your finances.

In this article, we break down everything you need to know about the 2025 NZ Super changes, including the new rates, eligibility rules, and payment calendar. We also address frequently asked questions and link you to official resources for further guidance.
Big Changes Coming to NZ Super in 2025
Feature | Details |
---|---|
Effective Date | April 1, 2025 |
Single, Living Alone Rate | NZD 1,076.84 per fortnight (after tax, ‘M’ code) |
Single, Sharing Rate | NZD 994.00 per fortnight (after tax) |
Couples (Both Qualify) | NZD 1,656.68 combined per fortnight |
Couples (Only One Qualifies) | NZD 828.34 per fortnight |
Next Payment Date | May 6, 2025 |
Eligibility Age | 65 years |
Minimum Residency Requirement | 10 years (5 years must be after age 50) |
Application Method | Online, phone, or in-person |
Other Benefits | Winter Energy Payment, Disability Allowance, Accommodation Supplement |
Official Website | Work and Income NZ |
The 2025 updates to NZ Superannuation reflect the government’s aim to ensure financial dignity for seniors in retirement. With higher rates, a reliable payment schedule, and ongoing support options, NZ Super remains a cornerstone of retirement income in New Zealand. Whether you’re planning for retirement or already receiving payments, staying informed about these changes is crucial to making the most of your entitlements.
Why the 2025 NZ Super Changes Matter
The government reviews NZ Superannuation rates annually, adjusting them in line with inflation and the net average wage. The 2025 increase of approximately 3% ensures that pensions continue to meet the needs of retirees as living costs rise.
These changes aim to offer more financial stability and retirement security to seniors, especially as housing and healthcare expenses remain high.
Updated NZ Super Rates (From April 1, 2025)
From April 1, 2025, these are the new after-tax fortnightly payments, based on the ‘M’ tax code:
If You’re Single
- Living alone or with a dependent child: NZD 1,076.84
- Sharing accommodation: NZD 994.00
If You’re in a Couple
- Both partners qualify: NZD 1,656.68 (combined)
- Only one partner qualifies: NZD 828.34
These figures represent an increase of about 3% from the 2024 rates, continuing the government’s commitment to keeping superannuation aligned with economic conditions.
Note: Payments may differ based on individual tax codes. Use this calculator from Work and Income to estimate your exact entitlement.
2025 NZ Super Payment Schedule
NZ Super is paid fortnightly on Tuesdays, and if the date falls on a public holiday, the payment is made early.
Payment Dates for May to December 2025
- May: 6, 20
- June: 3 (paid early on May 31 due to King’s Birthday), 17
- July: 1, 15, 29
- August: 12, 26
- September: 9, 23
- October: 7, 21
- November: 4, 18
- December: 2, 16, 30
Who Is Eligible for NZ Super in 2025?
To receive NZ Super, you must meet three primary conditions:
1. Age Requirement
You must be 65 years or older.
2. Residency
You need to be a New Zealand citizen or permanent resident.
3. Time Spent in New Zealand
You must have:
- Lived in New Zealand for at least 10 years since age 20
- Lived in New Zealand for at least 5 years since turning 50
Important: If you’ve lived or worked in countries with social security agreements (like Australia, the UK, or Canada), that time may count toward your eligibility.
How to Apply for NZ Super in 2025?
Applying is now easier than ever. You can apply:
- Online via MyMSD portal
- By phone with Work and Income
- In person at a local office
It’s recommended to apply at least 2–3 months before your 65th birthday to ensure timely payments.
You can check your application status or get assistance by calling 0800 552 002.
Tax Codes and Additional Income
The tax code you use affects how much money you actually receive from NZ Super. For example:
- If NZ Super is your only income, use tax code ‘M’
- If you have other income sources (like part-time work or investments), you might use ‘S’ or ‘ST’
Ensure you’ve got the right code by checking IRD’s official tax code tool.
Extra Help for Pensioners
Along with NZ Super, eligible seniors may also get:
- Accommodation Supplement: To help with rent, board, or mortgage.
- Disability Allowance: For health-related costs.
- Winter Energy Payment: Automatically added from May to October every year.
Other options include:
- Temporary Additional Support
- Special Needs Grants
Visit Work and Income benefits for seniors to explore what else you’re entitled to.
Practical Tips for Managing NZ Super
- Review your budget: Factor in your fortnightly payments and any other benefits.
- Track payment dates: Mark them on a calendar or set phone reminders.
- Update Work and Income: Notify them of changes in your circumstances to avoid overpayments.
- Use a financial planner: Especially if you have investments or property.
- Plan for taxes: If you’re earning additional income, budget for any tax liabilities.
New Zealand Superannuation 2025: Big Rate Increase & Payout Schedule Revealed!
FAQs
Q1. Do I need to stop working to get NZ Super?
No. You can continue working and still receive NZ Super. However, your other income may affect your tax rate.
Q2. Will my NZ Super be affected if I live overseas?
Yes. If you move or travel overseas, your payments may be affected. Always inform Work and Income before leaving New Zealand.
Q3. How often are NZ Super rates updated?
Rates are updated annually in April, usually in line with inflation and wage growth.
Q4. What happens if I apply late?
You may receive back payments from the date you became eligible—but only if you apply within 12 months.
Q5. Can my spouse get NZ Super even if they’re under 65?
Not anymore. The non-qualified partner provision was removed. Only individuals aged 65+ are eligible now.
Q6. What if I have both NZ Super and overseas pensions?
Your NZ Super may be reduced if you’re receiving an overseas pension from a country with a social security agreement.